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> <channel><title>Comments on: Becoming Frugal is Like Quitting Smoking</title> <atom:link href="http://almostfrugal.com/2008/12/03/becoming-frugal-is-like-quitting-smoking/feed/" rel="self" type="application/rss+xml" /><link>http://almostfrugal.com/2008/12/03/becoming-frugal-is-like-quitting-smoking/</link> <description>Learning about frugality</description> <lastBuildDate>Wed, 25 Apr 2012 20:11:06 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.2</generator> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>By: steve</title><link>http://almostfrugal.com/2008/12/03/becoming-frugal-is-like-quitting-smoking/#comment-3498</link> <dc:creator>steve</dc:creator> <pubDate>Thu, 15 Jan 2009 19:28:15 +0000</pubDate> <guid
isPermaLink="false">http://almostfrugal.com/?p=1777#comment-3498</guid> <description>@Amy, who confesses her addiction to pizza and french fries:
That&#039;s ok, you can make both at home easily. Both foods are extremely easy to make at home, more convenient (assuming you are already home), and are one of the more fun things to cook out there. , and at least 1/3 the price made at home of what you will get at the fast good joint or pizza shop </description> <content:encoded><![CDATA[<p>@Amy, who confesses her addiction to pizza and french fries:</p><p>That&#039;s ok, you can make both at home easily. Both foods are extremely easy to make at home, more convenient (assuming you are already home), and are one of the more fun things to cook out there. , and at least 1/3 the price made at home of what you will get at the fast good joint or pizza shop</p> ]]></content:encoded> </item> <item><title>By: PirateKitty</title><link>http://almostfrugal.com/2008/12/03/becoming-frugal-is-like-quitting-smoking/#comment-3477</link> <dc:creator>PirateKitty</dc:creator> <pubDate>Tue, 13 Jan 2009 19:42:33 +0000</pubDate> <guid
isPermaLink="false">http://almostfrugal.com/?p=1777#comment-3477</guid> <description>If ever there was a true statement!
I feel like I&#039;m slowly moving over to a non-spender. It&#039;s easier and easier not to spend. I even find when I am in stores I am very hesitant to actually buy anything, there&#039;s now this internal dialogue that forces me to weigh all opportunity costs involved with every purchase. In fact, this automatic thought process makes me avoid shops all together because it&#039;s so much mental effort to be in one! LOL!
I&#039;m still worried about relapsing though, I am very close to being debt -free again (my last relapse brought me $4000 in CC debt to attend my brother&#039;s wedding on the other side of the world). It made me realize that better future planning is required to remove temptation to us the CC as a crutch.
Good post! </description> <content:encoded><![CDATA[<p>If ever there was a true statement!</p><p>I feel like I&#039;m slowly moving over to a non-spender. It&#039;s easier and easier not to spend. I even find when I am in stores I am very hesitant to actually buy anything, there&#039;s now this internal dialogue that forces me to weigh all opportunity costs involved with every purchase. In fact, this automatic thought process makes me avoid shops all together because it&#039;s so much mental effort to be in one! LOL!</p><p>I&#039;m still worried about relapsing though, I am very close to being debt -free again (my last relapse brought me $4000 in CC debt to attend my brother&#039;s wedding on the other side of the world). It made me realize that better future planning is required to remove temptation to us the CC as a crutch.</p><p>Good post!</p> ]]></content:encoded> </item> <item><title>By: steve</title><link>http://almostfrugal.com/2008/12/03/becoming-frugal-is-like-quitting-smoking/#comment-3173</link> <dc:creator>steve</dc:creator> <pubDate>Thu, 18 Dec 2008 08:09:36 +0000</pubDate> <guid
isPermaLink="false">http://almostfrugal.com/?p=1777#comment-3173</guid> <description>@ Renee:It&#039;s easy to &quot;leak&quot; money at Christmas.
What has helped me is to pull out a budget category for Xmas in December and allocate a given amount to it, money that I already have in cash and which is not allocated to any other necessary spending category. Now that I have a ceiling for my spending, I can keep it at that level. Without the ceiling, I would have dribbled Xmas spending all over the place and spent 3 times the cash.
RE: being reluctant to spend any cash, even on needs : I do make a point of spending money gladly when it is an actual need. On all my spending, I have been applying a two stage decision model or dialogue: 1)  If it&#039;s a need, I buy it, no questions asked. 2) If it&#039;s not a need, then I ask  (2) if I&#039;m on track or have met my important long term goals. If I have, then I&#039;ll consider buying a &quot;want&quot;. If I haven&#039;t met those goals, or am not on track to meet them, I don&#039;&#039;t spend on a &quot;want&quot; .  Having decided ahead of time to apply this set of criteria to my spending decisions, I&#039;ve found that it works.
The only other category I will spend on even though my savings or long term goals are not on track  is a true investment: something that returns money to me either by efficiency gains, increased income, or creates an opportunity to develop income  (like starting a business for example): if it is a true  opportunity that I estimate will return my investment back plus principle, then I will put cash down on it. Of course, that&#039;s because this category is actually an investment that would contribute to my long term goals.</description> <content:encoded><![CDATA[<p>@ Renee:It&#8217;s easy to &#8220;leak&#8221; money at Christmas.</p><p>What has helped me is to pull out a budget category for Xmas in December and allocate a given amount to it, money that I already have in cash and which is not allocated to any other necessary spending category. Now that I have a ceiling for my spending, I can keep it at that level. Without the ceiling, I would have dribbled Xmas spending all over the place and spent 3 times the cash.</p><p>RE: being reluctant to spend any cash, even on needs : I do make a point of spending money gladly when it is an actual need. On all my spending, I have been applying a two stage decision model or dialogue: 1)  If it&#8217;s a need, I buy it, no questions asked. 2) If it&#8217;s not a need, then I ask  (2) if I&#8217;m on track or have met my important long term goals. If I have, then I&#8217;ll consider buying a &#8220;want&#8221;. If I haven&#8217;t met those goals, or am not on track to meet them, I don&#8221;t spend on a &#8220;want&#8221; .  Having decided ahead of time to apply this set of criteria to my spending decisions, I&#8217;ve found that it works.</p><p>The only other category I will spend on even though my savings or long term goals are not on track  is a true investment: something that returns money to me either by efficiency gains, increased income, or creates an opportunity to develop income  (like starting a business for example): if it is a true  opportunity that I estimate will return my investment back plus principle, then I will put cash down on it. Of course, that&#8217;s because this category is actually an investment that would contribute to my long term goals.</p> ]]></content:encoded> </item> <item><title>By: Renee</title><link>http://almostfrugal.com/2008/12/03/becoming-frugal-is-like-quitting-smoking/#comment-3172</link> <dc:creator>Renee</dc:creator> <pubDate>Thu, 18 Dec 2008 02:18:14 +0000</pubDate> <guid
isPermaLink="false">http://almostfrugal.com/?p=1777#comment-3172</guid> <description>Being frugal sometimes becomes an addiction for me- then I feel bad spending money on something that we really need. I agree with the quitting smoking analogy- I quit cold turkey 2 years ago and still have days when I miss smoking. Same thing with being frugal- I have been doing really good but have been &quot;leaking&quot; money all this month on Christmas. It takes a lot of consious thought to change old patterns of behavior.
&lt;abbr&gt;&lt;em&gt;Renee&#180;s last blog post..&lt;a href=&quot;http://adventuresinfrugalworld.blogspot.com/2008/12/cheap-healthy-good.html&quot; rel=&quot;nofollow&quot;&gt;Chili for 4 for $2&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description> <content:encoded><![CDATA[<p>Being frugal sometimes becomes an addiction for me- then I feel bad spending money on something that we really need. I agree with the quitting smoking analogy- I quit cold turkey 2 years ago and still have days when I miss smoking. Same thing with being frugal- I have been doing really good but have been &#8220;leaking&#8221; money all this month on Christmas. It takes a lot of consious thought to change old patterns of behavior.</p><p><abbr><em>Renee&#180;s last blog post..<a
href="http://adventuresinfrugalworld.blogspot.com/2008/12/cheap-healthy-good.html" rel="nofollow">Chili for 4 for $2</a></em></abbr></p> ]]></content:encoded> </item> <item><title>By: Amy</title><link>http://almostfrugal.com/2008/12/03/becoming-frugal-is-like-quitting-smoking/#comment-3103</link> <dc:creator>Amy</dc:creator> <pubDate>Mon, 15 Dec 2008 06:00:29 +0000</pubDate> <guid
isPermaLink="false">http://almostfrugal.com/?p=1777#comment-3103</guid> <description>Thanks for a GREAT post!!!  I loved the analogy!!!  While I have never been a smoker so cannot relate on that level, I am a recovering &quot;boredom/stress&quot; shopper (shopping with 5 kids 7 and under just adds more stress - LOL!).  My biggest struggle on the quest to greater frugality is to have avoid the &quot;crutch&quot; of fast food!  I know that it is bad for our physical and financial health, but the convenience is just too, well, convenient!   Meal planning has been hard for me (although I keep trying), plus, I think I have an addiction to french fries and pizza!
Thanks again for the post!!  It is another great way to look at the journey to frugal living!!
&lt;abbr&gt;&lt;em&gt;Amy&#180;s last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/manystraits/~3/485186341/to-wii-or-not-to-wii-that-is-question.html&quot; rel=&quot;nofollow&quot;&gt;To Wii or Not to Wii - that is the question...&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt; </description> <content:encoded><![CDATA[<p>Thanks for a GREAT post!!!  I loved the analogy!!!  While I have never been a smoker so cannot relate on that level, I am a recovering &quot;boredom/stress&quot; shopper (shopping with 5 kids 7 and under just adds more stress &#8211; LOL!).  My biggest struggle on the quest to greater frugality is to have avoid the &quot;crutch&quot; of fast food!  I know that it is bad for our physical and financial health, but the convenience is just too, well, convenient!   Meal planning has been hard for me (although I keep trying), plus, I think I have an addiction to french fries and pizza!</p><p>Thanks again for the post!!  It is another great way to look at the journey to frugal living!!</p><p>&lt;abbr&gt;<em>Amy&#180;s last blog post..<a
href="http://feeds.feedburner.com/~r/manystraits/~3/485186341/to-wii-or-not-to-wii-that-is-question.html" rel="nofollow">To Wii or Not to Wii &#8211; that is the question&#8230;</a>&lt;/abbr&gt;</em></p> ]]></content:encoded> </item> <item><title>By: steve</title><link>http://almostfrugal.com/2008/12/03/becoming-frugal-is-like-quitting-smoking/#comment-3054</link> <dc:creator>steve</dc:creator> <pubDate>Tue, 09 Dec 2008 03:43:30 +0000</pubDate> <guid
isPermaLink="false">http://almostfrugal.com/?p=1777#comment-3054</guid> <description>I don&#039;t know about others, but once I experienced the surge in my bank balance from not spending money left and right, I don&#039;t feel like going back. Also, after months of spending little cash, I  have lost the habit of shopping. I am actually buying only stuff I need for the most part, and I have to tell  you, if I&#039;m a typical first world citizen, there is very little in the way of material objects I *need* at this point.
It&#039;s gotten to the point where my bank won&#039;t give me the 3% interest on my checking account balance because I  need to use my debit card 12 times in the month to qualify, and I only shop maybe 6 times in the month!  4 times for groceries, 2 times more for maybe gas and another food shopping trip due to lack of planning.
Literally, money only comes out of my pocket on 6 or so occasions a month, if you con&#039;t count billpaying.
While most people probably won&#039;t get down to this level of skinflintery, I think a lot of people will break some of their spending habits due to the necessities of the day, and take a long time to pick them back up again because they will find other things to do with their time than shopping.
that&#039;s my two cents&#039; worth!</description> <content:encoded><![CDATA[<p>I don&#8217;t know about others, but once I experienced the surge in my bank balance from not spending money left and right, I don&#8217;t feel like going back. Also, after months of spending little cash, I  have lost the habit of shopping. I am actually buying only stuff I need for the most part, and I have to tell  you, if I&#8217;m a typical first world citizen, there is very little in the way of material objects I *need* at this point.</p><p>It&#8217;s gotten to the point where my bank won&#8217;t give me the 3% interest on my checking account balance because I  need to use my debit card 12 times in the month to qualify, and I only shop maybe 6 times in the month!  4 times for groceries, 2 times more for maybe gas and another food shopping trip due to lack of planning.</p><p>Literally, money only comes out of my pocket on 6 or so occasions a month, if you con&#8217;t count billpaying.</p><p>While most people probably won&#8217;t get down to this level of skinflintery, I think a lot of people will break some of their spending habits due to the necessities of the day, and take a long time to pick them back up again because they will find other things to do with their time than shopping.</p><p>that&#8217;s my two cents&#8217; worth!</p> ]]></content:encoded> </item> <item><title>By: Courtney</title><link>http://almostfrugal.com/2008/12/03/becoming-frugal-is-like-quitting-smoking/#comment-2978</link> <dc:creator>Courtney</dc:creator> <pubDate>Sat, 06 Dec 2008 15:40:42 +0000</pubDate> <guid
isPermaLink="false">http://almostfrugal.com/?p=1777#comment-2978</guid> <description>Great post!  I agree completely.  I think I am still in the beginning stages of trying to learn new behaviors that I can substitute for shopping.  It really is all about consciousness and choices.</description> <content:encoded><![CDATA[<p>Great post!  I agree completely.  I think I am still in the beginning stages of trying to learn new behaviors that I can substitute for shopping.  It really is all about consciousness and choices.</p> ]]></content:encoded> </item> <item><title>By: Kate@Living the Frugal Life</title><link>http://almostfrugal.com/2008/12/03/becoming-frugal-is-like-quitting-smoking/#comment-2973</link> <dc:creator>Kate@Living the Frugal Life</dc:creator> <pubDate>Sat, 06 Dec 2008 12:46:37 +0000</pubDate> <guid
isPermaLink="false">http://almostfrugal.com/?p=1777#comment-2973</guid> <description>Oh!  I&#039;d take that no-spending patch.  Especially if it could be discreetly applied to my husband&#039;s back without him noticing!
&lt;abbr&gt;&lt;em&gt;Kate@Living the Frugal Life&#180;s last blog post..&lt;a href=&quot;http://livingthefrugallife.blogspot.com/2008/12/sour-milk-potato-biscuit-muffins.html&quot; rel=&quot;nofollow&quot;&gt;Sour Milk Potato Biscuit-Muffins&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description> <content:encoded><![CDATA[<p>Oh!  I&#8217;d take that no-spending patch.  Especially if it could be discreetly applied to my husband&#8217;s back without him noticing!</p><p><abbr><em>Kate@Living the Frugal Life&#180;s last blog post..<a
href="http://livingthefrugallife.blogspot.com/2008/12/sour-milk-potato-biscuit-muffins.html" rel="nofollow">Sour Milk Potato Biscuit-Muffins</a></em></abbr></p> ]]></content:encoded> </item> <item><title>By: Laura</title><link>http://almostfrugal.com/2008/12/03/becoming-frugal-is-like-quitting-smoking/#comment-2954</link> <dc:creator>Laura</dc:creator> <pubDate>Thu, 04 Dec 2008 23:58:51 +0000</pubDate> <guid
isPermaLink="false">http://almostfrugal.com/?p=1777#comment-2954</guid> <description>wow, thanks for sharing! my boyfriend is trying to quit smoking after about ten years -- and it&#039;s very tough. I really appreciate the personal insight.</description> <content:encoded><![CDATA[<p>wow, thanks for sharing! my boyfriend is trying to quit smoking after about ten years &#8212; and it&#8217;s very tough. I really appreciate the personal insight.</p> ]]></content:encoded> </item> <item><title>By: Tamara</title><link>http://almostfrugal.com/2008/12/03/becoming-frugal-is-like-quitting-smoking/#comment-2949</link> <dc:creator>Tamara</dc:creator> <pubDate>Thu, 04 Dec 2008 20:19:38 +0000</pubDate> <guid
isPermaLink="false">http://almostfrugal.com/?p=1777#comment-2949</guid> <description>what a great analogy!  I hadn&#039;t thoght of what becoming frugal compares to, I was just trying to do it and then getting frustrated when I spend.  I, too, am an ex-smoker, started way too young and it took several attempts to finally quit.  Yes, there are still times when I want a cigarette, especially when stressed.  Looking at spending as a bad habit that will take time to change helps me give myself some patience to get there.  Thanks for this post and your blog!</description> <content:encoded><![CDATA[<p>what a great analogy!  I hadn&#8217;t thoght of what becoming frugal compares to, I was just trying to do it and then getting frustrated when I spend.  I, too, am an ex-smoker, started way too young and it took several attempts to finally quit.  Yes, there are still times when I want a cigarette, especially when stressed.  Looking at spending as a bad habit that will take time to change helps me give myself some patience to get there.  Thanks for this post and your blog!</p> ]]></content:encoded> </item> </channel> </rss>
