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	<title>Comments on: Share This Thursday: Saving Money at the Grocery Store</title>
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	<description>Learning about frugality</description>
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		<title>By: Meg from FruWiki</title>
		<link>http://almostfrugal.com/2009/03/19/saving-money-at-grocery-store/comment-page-1/#comment-4131</link>
		<dc:creator>Meg from FruWiki</dc:creator>
		<pubDate>Thu, 19 Mar 2009 23:38:21 +0000</pubDate>
		<guid isPermaLink="false">http://almostfrugal.com/?p=2732#comment-4131</guid>
		<description>I keep things simple.  I buy mostly whole foods or other &quot;one-ingredient&quot; items and then combine them into simple recipes that usually only have a few ingredients.  Sometimes I just have mono-meals, e.g. I eat a bowl of berries or a grilled steak.  It might seem strange, but it is easy, doesn&#039;t require a lot of planning,  and I don&#039;t end up with a lot of leftover ingredients or food waste in general.  And I&#039;m more likely to prepare things myself if I just keep it simple.  Plus, you can spend a lot of money cooking when your recipes call for a dozen different ingredients, some of which can be really expensive even if you just use a little bit.

Also, I focus on healthy, low-GI foods that will fill me up and keep me satiated.  For instance, I eat nuts instead of potato chips.  The nuts are healthier and a lot cheaper, especially since I can&#039;t eat an entire bag in one sitting.  For cheap carbs, I focus on beans (which are fairly low-GI) over high-GI foods like rice, bread, and potato.  

Above all, I try to avoid packaging because not only is it not very green, often you&#039;re paying for air or water.  I buy things from bulk bins, buy loose tea instead of bagged, and try to avoid things like canned soup and stuff that comes in boxes.

&lt;abbr&gt;&lt;em&gt;Meg from FruWiki&#180;s last blog post..&lt;a href=&quot;http://www.fruwiki.com/index.php?title=FruWiki_talk:Copyright_information&amp;diff=2420&amp;oldid=prev&quot; rel=&quot;nofollow&quot;&gt;FruWiki talk:Copyright information&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I keep things simple.  I buy mostly whole foods or other &#8220;one-ingredient&#8221; items and then combine them into simple recipes that usually only have a few ingredients.  Sometimes I just have mono-meals, e.g. I eat a bowl of berries or a grilled steak.  It might seem strange, but it is easy, doesn&#8217;t require a lot of planning,  and I don&#8217;t end up with a lot of leftover ingredients or food waste in general.  And I&#8217;m more likely to prepare things myself if I just keep it simple.  Plus, you can spend a lot of money cooking when your recipes call for a dozen different ingredients, some of which can be really expensive even if you just use a little bit.</p>
<p>Also, I focus on healthy, low-GI foods that will fill me up and keep me satiated.  For instance, I eat nuts instead of potato chips.  The nuts are healthier and a lot cheaper, especially since I can&#8217;t eat an entire bag in one sitting.  For cheap carbs, I focus on beans (which are fairly low-GI) over high-GI foods like rice, bread, and potato.  </p>
<p>Above all, I try to avoid packaging because not only is it not very green, often you&#8217;re paying for air or water.  I buy things from bulk bins, buy loose tea instead of bagged, and try to avoid things like canned soup and stuff that comes in boxes.</p>
<p><abbr><em>Meg from FruWiki&#180;s last blog post..<a href="http://www.fruwiki.com/index.php?title=FruWiki_talk:Copyright_information&amp;diff=2420&amp;oldid=prev" rel="nofollow">FruWiki talk:Copyright information</a></em></abbr></p>
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		<title>By: Megan@SortaCrunchy</title>
		<link>http://almostfrugal.com/2009/03/19/saving-money-at-grocery-store/comment-page-1/#comment-4130</link>
		<dc:creator>Megan@SortaCrunchy</dc:creator>
		<pubDate>Thu, 19 Mar 2009 22:59:29 +0000</pubDate>
		<guid isPermaLink="false">http://almostfrugal.com/?p=2732#comment-4130</guid>
		<description>Our grocery bills have been staggering lately - despite careful menu planning and sale shopping.  Thanks for the great links!

&lt;abbr&gt;&lt;em&gt;Megan@SortaCrunchy&#180;s last blog post..&lt;a href=&quot;http://feedproxy.google.com/~r/typepad/Tyhx/~3/cKs7AI86bsI/you-capture-week-four.html&quot; rel=&quot;nofollow&quot;&gt;You Capture.  Week Four.&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Our grocery bills have been staggering lately &#8211; despite careful menu planning and sale shopping.  Thanks for the great links!</p>
<p><abbr><em>Megan@SortaCrunchy&#180;s last blog post..<a href="http://feedproxy.google.com/~r/typepad/Tyhx/~3/cKs7AI86bsI/you-capture-week-four.html" rel="nofollow">You Capture.  Week Four.</a></em></abbr></p>
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		<title>By: Coco</title>
		<link>http://almostfrugal.com/2009/03/19/saving-money-at-grocery-store/comment-page-1/#comment-4129</link>
		<dc:creator>Coco</dc:creator>
		<pubDate>Thu, 19 Mar 2009 22:54:44 +0000</pubDate>
		<guid isPermaLink="false">http://almostfrugal.com/?p=2732#comment-4129</guid>
		<description>Thank you for the great links.   

I have to say that the best thing I ever done to save grocery bills is MENU PLANNING.  I only started menu-planning a few months ago.  But from the first month, I was amazed at how significantly I was able to reduce food waste.  I did not see this immediate change reflected in my grocery bills .  Still, I felt so great when I did not have to throw away spoiled foods feeling extremely guilty.   Now, I&#039;m also seeing improvement in my grocery bills.  Whoever came up with Menu-planning is a genius.

&lt;abbr&gt;&lt;em&gt;Coco&#180;s last blog post..&lt;a href=&quot;http://feedproxy.google.com/~r/FrugalInParadise/~3/EP_YJqJxD-M/cocos-fav-10-coupons.html&quot; rel=&quot;nofollow&quot;&gt;Coco&#039;s Fav 10 Coupons&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Thank you for the great links.   </p>
<p>I have to say that the best thing I ever done to save grocery bills is MENU PLANNING.  I only started menu-planning a few months ago.  But from the first month, I was amazed at how significantly I was able to reduce food waste.  I did not see this immediate change reflected in my grocery bills .  Still, I felt so great when I did not have to throw away spoiled foods feeling extremely guilty.   Now, I&#8217;m also seeing improvement in my grocery bills.  Whoever came up with Menu-planning is a genius.</p>
<p><abbr><em>Coco&#180;s last blog post..<a href="http://feedproxy.google.com/~r/FrugalInParadise/~3/EP_YJqJxD-M/cocos-fav-10-coupons.html" rel="nofollow">Coco&#8217;s Fav 10 Coupons</a></em></abbr></p>
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		<title>By: Rebecca</title>
		<link>http://almostfrugal.com/2009/03/19/saving-money-at-grocery-store/comment-page-1/#comment-4104</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Thu, 19 Mar 2009 17:47:16 +0000</pubDate>
		<guid isPermaLink="false">http://almostfrugal.com/?p=2732#comment-4104</guid>
		<description>Definitely trying to stretch dollars at the grocery store. Wrote a related post today (see link below) on how shopping behavior has changed in the recession. A couple people commented on their grocery store habits too.

&lt;abbr&gt;&lt;em&gt;Rebecca&#180;s last blog post..&lt;a href=&quot;http://blog.alice.com/2009/03/19/during-recession-consumers-opt-for-value-and-family-time-over-shopping/&quot; rel=&quot;nofollow&quot;&gt;During recession, consumers opt for value and family time over shopping&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Definitely trying to stretch dollars at the grocery store. Wrote a related post today (see link below) on how shopping behavior has changed in the recession. A couple people commented on their grocery store habits too.</p>
<p><abbr><em>Rebecca&#180;s last blog post..<a href="http://blog.alice.com/2009/03/19/during-recession-consumers-opt-for-value-and-family-time-over-shopping/" rel="nofollow">During recession, consumers opt for value and family time over shopping</a></em></abbr></p>
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		<title>By: Nicole</title>
		<link>http://almostfrugal.com/2009/03/19/saving-money-at-grocery-store/comment-page-1/#comment-4102</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Thu, 19 Mar 2009 15:41:21 +0000</pubDate>
		<guid isPermaLink="false">http://almostfrugal.com/?p=2732#comment-4102</guid>
		<description>Thanks for the link. Honestly, I find just looking around the grocery store and being flexible helpful. I mean onions can range from less then $1 to $3 a pound. Making decisions about what you can skimp on and what you want to splurge on will save lots of money in the long run!

&lt;abbr&gt;&lt;em&gt;Nicole&#180;s last blog post..&lt;a href=&quot;http://feedproxy.google.com/~r/breakingeven/~3/ShhSt9VvtbM/wednesday-spotlight-with-multimedia-artist-randy-devost.html&quot; rel=&quot;nofollow&quot;&gt;Wednesday Spotlight With Multimedia Artist Randy Devost&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Thanks for the link. Honestly, I find just looking around the grocery store and being flexible helpful. I mean onions can range from less then $1 to $3 a pound. Making decisions about what you can skimp on and what you want to splurge on will save lots of money in the long run!</p>
<p><abbr><em>Nicole&#180;s last blog post..<a href="http://feedproxy.google.com/~r/breakingeven/~3/ShhSt9VvtbM/wednesday-spotlight-with-multimedia-artist-randy-devost.html" rel="nofollow">Wednesday Spotlight With Multimedia Artist Randy Devost</a></em></abbr></p>
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		<title>By: Sarah H.</title>
		<link>http://almostfrugal.com/2009/03/19/saving-money-at-grocery-store/comment-page-1/#comment-4101</link>
		<dc:creator>Sarah H.</dc:creator>
		<pubDate>Thu, 19 Mar 2009 15:20:03 +0000</pubDate>
		<guid isPermaLink="false">http://almostfrugal.com/?p=2732#comment-4101</guid>
		<description>Well, Nicki, my HTML didn&#039;t work either!! :)

&lt;abbr&gt;&lt;em&gt;Sarah H.&#180;s last blog post..&lt;a href=&quot;http://lifestylesoftheorganized.com/2009/03/18/five-signs-you-have-a-decluttering-problem/&quot; rel=&quot;nofollow&quot;&gt;Five signs you have a decluttering problem&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Well, Nicki, my HTML didn&#8217;t work either!! <img src='http://almostfrugal.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><abbr><em>Sarah H.&#180;s last blog post..<a href="http://lifestylesoftheorganized.com/2009/03/18/five-signs-you-have-a-decluttering-problem/" rel="nofollow">Five signs you have a decluttering problem</a></em></abbr></p>
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		<title>By: Sarah H.</title>
		<link>http://almostfrugal.com/2009/03/19/saving-money-at-grocery-store/comment-page-1/#comment-4100</link>
		<dc:creator>Sarah H.</dc:creator>
		<pubDate>Thu, 19 Mar 2009 15:19:19 +0000</pubDate>
		<guid isPermaLink="false">http://almostfrugal.com/?p=2732#comment-4100</guid>
		<description>I have two older posts I can share: 

&lt;a href=&quot;http://lifestylesoftheorganized.com/2008/10/15/three-money-saving-tips-in-your-pantry/&quot; title=&quot;Three money-saving tips in your pantry&quot; rel=&quot;nofollow&quot;&gt;
&lt;a href=&quot;http://lifestylesoftheorganized.com/2008/10/22/bring-on-the-bell-peppers/&quot; title=&quot;Bring on the bell peppers!&quot; rel=&quot;nofollow&quot;&gt;

&lt;abbr&gt;&lt;em&gt;Sarah H.&#180;s last blog post..&lt;a href=&quot;http://lifestylesoftheorganized.com/2009/03/18/five-signs-you-have-a-decluttering-problem/&quot; rel=&quot;nofollow&quot;&gt;Five signs you have a decluttering problem&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I have two older posts I can share: </p>
<p><a href="http://lifestylesoftheorganized.com/2008/10/15/three-money-saving-tips-in-your-pantry/" title="Three money-saving tips in your pantry" rel="nofollow"><br />
</a><a href="http://lifestylesoftheorganized.com/2008/10/22/bring-on-the-bell-peppers/" title="Bring on the bell peppers!" rel="nofollow"></p>
<p><abbr><em>Sarah H.&#180;s last blog post..<a href="http://lifestylesoftheorganized.com/2009/03/18/five-signs-you-have-a-decluttering-problem/" rel="nofollow">Five signs you have a decluttering problem</a></em></abbr></a></p>
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